The chair yoga session I attended was invigorating and relaxing at the same time. I credit MaryEllen Sutton’s gentle yet firm guidance, as well as the serene lakeside studio setting, for this effect. Hank Prussing Rated 5 out of 5 stars

Chair yoga with Mary-Ellen is a wonderful way to begin the day — stretches out the muscles and calms the spirit, all in a beautiful lakeside setting — everything you need to go out into the world with a recharged body and soul! Thanks Mary-Ellen for offering such a restorative environment! Susan Pearson Rated 5…