Nicola has been practicing yoga and meditation since she was 24. in 2018 she received her Kundalini Yoga and SuperHealth: Yogic Science for Addictive Behaviors Certifications. Since then she has been practicing and teaching locally. She is devoted to her practice and sharing her knowledge and healing qualities. She regularly attends workshops and/or courses led by seasoned teacher in Kundalini Yoga including Guru Singh, Shakta, Mukta and Guru Jagat.

As a Kundalini Yoga teacher, Nicola shares the authentic teachings and wisdom from India. Through intention, pranayama and meditation, students leave her yoga class feeling relaxed and refreshed. Her classes will challenge you both physically and mentally while being varied for all levels. Kundalini yoga classes include movement, mantra and breathing with demonstration and no hands-on assistance.

Nicola is a full-time K-12 Special Education teacher. She earned her certification for Radiant Child Yoga and Yoga for Children with ADHD and Those Differently Abled in 2019. By implementing her practices in the classroom, she has gained a level of comfort teaching all children breathing and calming techniques.

In her personal practice, Nicola is a guide and facilitator for her own healing and spiritual growth. She believes there is more than one way to process and clear karmic energy. Because of that she regularly uses yoga, meditation, Reiki, singing bowls and Shamanic teachings to support her. Nicola can be reached at:

SoulWellness11@gmail.com